Showing the world that plant-based food can be delicious

The place to learn to cook tasteful and healthy plant-based food right from home.

Learn all about the fundamentals and techniques that will make you cook delicious food!

The Foodful Course

Foodful Tofu

Start cooking plant-based with this classic ingredient!

0% animal product, 100% delicious!

Learn how to cook delicious Tofu: techniques and fundamentals!

Practice with 8 recipes explained in step-by-step videos

BONUS: An e-book containing all the recipes and how to tweak them to your taste

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The Foodful Blog

👨‍🍳 Cooking

Paneer Substitutes on a kitchen countertop: seitan, tofu, and cashew cheeses.

How to replace Paneer: Best Vegan Substitutes to Paneer

Paneer is a classic ingredient in Indian cuisine. I’ve tried several vegan alternatives, and I can say that tofu is the best substitute! It's just as versatile, has a similar texture, and will make any paneer dish vegan! For soy-free options, seitan and cashew cheeses will do.

October 25, 2024

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Whole and grounded spices on a table for tempering

Tempering: The Secret to Indian Cooking

Tempering is an Indian cooking technique where whole seeds and spices are cooked in oil. This process releases the essential oils from the spices, enhancing their flavors. Although tempering is simple, if not done carefully, you risk burning the spices.

October 19, 2024

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A organized and clean kitchen after cooking.

7 Essential Tips to Keep your Kitchen Clean while Cooking

Keeping a kitchen clean while cooking is done by following a few steps. Keep your kitchen ready to use, clean as you go, and organize your countertop. Here, I share with you all the tips I learned in my professional cooking course.

September 20, 2024

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🥕 Recipes

Rosemary & Sun-dried Tomatoes Toasts on a plate

Rosemary & Sun-dried Tomato Toasts Recipe

Inspired by a vegan restaurant in Lisbon, this toast is an easy starter, snack, or appetizer. The bread is toasted, spread with cashew cream, and topped with sun-dried tomatoes, capers, and rosemary oil. I loved it, but found the balance a bit off, so I created my own version.

October 31, 2024

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Ginger and Garlic paste in a jar presented with Ginger and Garlic around

How to make ginger and garlic paste (better than store-bought!)

Ginger garlic paste is a classic cooking ingredient. You can buy it, but making it yourself is easy, cost-effective, and cleaner! Blend ginger and garlic, add a splash of oil, and you are basically done!

October 28, 2024

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Vegan Tofu Tikka misala topped with mint and leaves

Tofu Tikka Masala (Vegan Paneer Tikka Masala!)

The dish I always order at Indian restaurants is Paneer Tikka Masala. Since I've gone vegan, I had to come up with a plant-based version. After looking for Paneer Substitutes, I found that tofu is just exceptional in this recipe.

October 28, 2024

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🐖 Going Vegan

The thinker status debating internally if he's vegan or plant-based

Can You Be Vegan Without Eating Plant-Based?

People often confuse a plant-based diet with veganism, thinking being vegan only means not eating animal products. Veganism is more than that. Sometimes, vegans take actions in everyday life and yet eat animal products for other reasons.

June 22, 2024

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A phone with a picture of risotto on a risotto app, left or right swipe to like or dislike

Breaking Up with Parmesan: A Risotto Story

Have you ever loved someone so much that even when it hurt, you stayed? That's how I feel about Parmesan; our relationship is through Risotto, and it's time to end it. 💔

May 13, 2024

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A girl being bloating after eating a vegan diet. She's holding her belly with her hands.

Avoid Bloating as a Vegan: Easy Steps

Are you going vegan and feeling bloated? Is your stomach hurting and you release more gas than you are used to? It’s completely normal. Increasing your fiber intake provokes it. you can ease the bloating by following these few tips and still keeping your guts healthy and eating fibers!

April 6, 2024

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